{"id":3567,"date":"2020-05-08T21:50:13","date_gmt":"2020-05-09T02:50:13","guid":{"rendered":"https:\/\/puntoyparte.com\/?page_id=3567"},"modified":"2020-05-11T11:45:20","modified_gmt":"2020-05-11T16:45:20","slug":"draw-to-meditate","status":"publish","type":"page","link":"https:\/\/puntoyparte.com\/en\/draw-to-meditate\/","title":{"rendered":"Draw to Meditate"},"content":{"rendered":"<p>[vc_row bk_type=&#8221;full_width&#8221; bk_element=&#8221;image&#8221; bg_image_repeat=&#8221;cover&#8221; margin_bottom=&#8221;20&#8243; bg_image=&#8221;3641&#8243;][vc_column width=&#8221;1\/1&#8243;][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"gusto_spacer clearfix\" style=\"height:30px;\"><\/div><div class=\"prk_shortcode-title\"><div class=\"header_font sizer_medlarge bd_headings_text_shadow zero_color prk_vc_title\">Draw to Meditate<\/div><\/div><div class=\"simple_line\"><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<span style=\"font-weight: 400;\">This guide was designed during quarantine time to:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Take advantage of social distancing and encourage the practice of the Zentangle technique during the crisis caused by COVID-19.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Release stress and bad energy through meditation<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Increase creativity and the ability to solve conflicts<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Learn from mistakes and take advantage of the moment<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Through a didactic methodology, This Guide in PDF seeks to be a source of relaxation, meditation and inspiration like each of the editorial products proposed by <strong>Punto y Parte (Point n&#8217; Go)<\/strong>.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">* Remember, you don&#8217;t have to have previous experience or drawing skills.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Hablas espa\u00f1ol?<\/strong> Obten <strong>La Gu\u00eda: Dibujar para meditar<\/strong> en tu idioma <a href=\"https:\/\/puntoyparte.com\/laguia\/\"><strong>aqu\u00ed<\/strong><\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<img decoding=\"async\" class=\"alignnone size-medium wp-image-3654\" src=\"https:\/\/puntoyparte.com\/wp-content\/uploads\/2020\/05\/Ipad-meditation-525x384.jpg\" alt=\"\" width=\"525\" height=\"384\" srcset=\"https:\/\/puntoyparte.com\/wp-content\/uploads\/2020\/05\/Ipad-meditation-525x384.jpg 525w, https:\/\/puntoyparte.com\/wp-content\/uploads\/2020\/05\/Ipad-meditation-1024x750.jpg 1024w, https:\/\/puntoyparte.com\/wp-content\/uploads\/2020\/05\/Ipad-meditation-768x562.jpg 768w, https:\/\/puntoyparte.com\/wp-content\/uploads\/2020\/05\/Ipad-meditation-1536x1124.jpg 1536w, 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