Draw to Meditate

This guide was designed during quarantine time to:

  • Take advantage of social distancing and encourage the practice of the Zentangle technique during the crisis caused by COVID-19.
  • Release stress and bad energy through meditation
  • Increase creativity and the ability to solve conflicts
  • Learn from mistakes and take advantage of the moment

Through a didactic methodology, This Guide in PDF seeks to be a source of relaxation, meditation and inspiration like each of the editorial products proposed by Punto y Parte (Point n’ Go)

* Remember, you don’t have to have previous experience or drawing skills.

 

Hablas español? Obten La Guía: Dibujar para meditar en tu idioma aquí

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